Hypnotherapy for Anxiety

Are you feeling overwhelmed by anxious thoughts and feelings? You’re not alone. Anxiety can suck the fun and enjoyment out of life. It creates self-doubt, eats away at your confidence and stops you from doing what you’re capable of doing. Perhaps you’re having a hard time controlling your anxiety and need some help to become a happier, calmer, and more confident you

Are you experiencing symptoms of anxiety?

Dry mouth, shaking, blushing, sweating?

Suffering from imposter syndrome?

Feel you’re not good enough, despite your success?

Excessively worry and overthink things?

Sunday night dread?

Trouble sleeping?

Panic attacks?

Hypnotherapy & Coaching for Anxiety

Whether you present as confident and relaxed or visibly crumble in certain situations, hypnotherapy can help you feel stronger, more capable and in control. My bespoke therapy plans can address the root cause behind your anxiety and give you the confidence to deal with life’s obstacles with optimism and self-belief.

Hypnosis for anxiety can help you to take back control and feel assured that the positive changes you experience from therapy are here to stay.

What hypnotherapy and coaching can do for you:

Say yes to opportunities

Wake up in the morning feeling excited about the day ahead

Speak with clarity, confidence and authority

Stand up for yourself and be assertive

Establish the perfect work-life balance

Quieten your inner critic and feel ‘enough’

Believe in your capabilities

Celebrate your achievements

Learn powerful techniques to remain in control at all times

Live a positive, fulfilling life

How Hypnosis Therapy for Anxiety Works

Let me walk you through how hypnosis for anxiety hypnotherapy works in a little more detail. When we talk about using hypnosis to treat anxiety, we are talking about entering a calm and concentrated state, which feels similar to discovering a place in your imagination where you can feel composed and at ease.

During our hypnosis therapy for anxiety, I will lead you into a peaceful and relaxed state, sometimes using soothing language and pictures. In this mindset, your mind is more receptive to constructive advice, so most change and growth tend to happen here. Similar to decluttering your mind, we aim to create space for calmness and clarity.

Hypnosis therapy for anxiety is a powerful tool. It enables you to address the underlying reasons for your anxiety by accessing your subconscious mind. Together, we will investigate those fundamental problems and discover fresh approaches to handling pressure.

Generally, hypnosis for anxiety is a popular, efficient method that aids you in becoming more at ease and in charge of your anxiety. Let’s work together to achieve lasting improvements in your mental well-being through hypnosis for anxiety.

Are you prepared to take the next step towards feeling more at ease and self-assured with anxiety hypnosis? I’d love to help in this journey.

Get in touch

Anxiety can be distressing and unbearable to anyone. hypnotherapy can help you access your subconscious mind and carefully work on the distressing causes and factors of anxiety.

If you’re looking for anxiety hypnotherapy, but are unsure of its benefits for your anxiety disorders, don’t worry. Let me tell you how you can benefit from a few sessions of hypnosis for anxiety.

Anxiety hypnotherapy can help you achieve a calm and serene state of mind.

Hypnosis for anxiety can enhance your concentration power.

It can help release suppressed emotions and access repressed memories.

Hypnotherapy for anxiety can be used to inculcate healthy habits.

Anxiety hypnotherapy can help train the mind to respond to situations in a more relaxed and rational manner.

It can also help you gain stronger emotional and physical control over yourself.

Hypnosis for anxiety can also help with imposter syndrome and reduce the consequences of extreme self-consciousness.

These are some of the many benefits that you can reap from a few sessions of anxiety hypnotherapy in London.

With these simple hypnotherapy sessions, we can explore the bounds of your mind together and work on the aspects of your subconscious that have been causing anxiety.

Hypnotherapy

Have you ever wondered why you are you? If, maybe, the explanations go deeper than nature and nurture? Ever tried to understand and heal a part of your body, character, emotions or behaviour patterns without joy? Are you curious about your soul’s journey before birth and after life? Have you ever experienced ‘deja-vu’; such as an over-familiarity with a stranger or unknown place? If any of these questions resonate a regression past lives therapy session may be calling you.

Many religions and cultures worldwide believe in an evolving soul that is re-born many times in order to learn, develop and transform through the process of reincarnation. Past Life Regression Therapy is a powerful process where the client takes a journey into the past which can help in identifying connections and synchronicities between lives and gain wisdom.