Fasting retreat - reset your gut/health
In Elviria / Marbella
A personalised fasting experience for deep reset, clarity, and renewal.
Imagine pressing pause on the noise of daily life and giving your body the space it needs to restore, recharge, and realign.
This retreat is designed for exactly that — a gentle, personalised fasting journey supported one-to-one in the peaceful surroundings of Elviria, Marbella.
There are no fixed dates. This retreat is completely tailored to you, your schedule, and your personal goals. Come when you feel ready and when your body calls for it.
The best months for fasting in Marbella are:
March • April • May
or
October • November
Beautiful temperatures, quieter beaches, and the perfect atmosphere for deep rest.
Who It’s For
This retreat is ideal if you want a private, flexible experience without large groups.
You can join:
solo, if you want your own peaceful reset
as two or three friends, if you want to support each other and share the journey
Each person receives their own personalised plan and individual support, while still enjoying the comfort of doing it together.
Where You’ll Stay
You choose the accommodation that suits your comfort and budget:
Aparthotel in Elviria (self-booking)
Don Carlos Hotel, Elviria
This gives you full freedom over privacy, comfort level, and cost.
Accommodation, flights, and transport are not included, so you can tailor your stay exactly how you like.
What’s Included
A supported 10-day fasting programme tailored around your lifestyle and goals:
✔ In-person consultation
We begin with a personal health and lifestyle review to understand what your body needs.
✔ Fasting method selection
Your fasting type is chosen specifically for you — not a one-size-fits-all plan.
✔ Delivered nourishing broths & juices
Your fasting foods are delivered, making the process easy and stress-free.
✔ Personalised 10-day plan
Your plan covers the fasting phase, reintroduction phase, supplements (if needed), and supportive practices.
✔ Daily support & check-ins
You’ll have on-site guidance throughout your retreat. Whether you’re solo or with friends, you are never doing this alone.
Investment
€699 per person (If you come in a small group up to 4people each added person gets a 25% discount)
(Accommodation, flights, and local transport not included.)
Ready to Begin?
Whether you’re coming for your own deep reset or planning a small retreat with friends, you’ll be supported every step of the way.
Message anytime for availability or to start planning your personalised fasting retreat in Elviria, Marbella.
Optional Add-Ons
Enhance your fasting retreat with nourishing mind–body experiences designed to deepen your reset and support your emotional and physical wellbeing.
🧘♀️ 1:1 Beach Yoga (5 Sessions)
Gentle, grounding yoga sessions held on the sand in Elviria.
Perfect for stretching the body, calming the mind, and supporting your detox process.
💆♂️ Holistic Massage (2 Sessions)
Two deeply relaxing massage treatments to support lymphatic flow, release tension, and help your body cleanse more effectively.
🥾 Guided Hikes
Explore the beautiful nature around Marbella with light, scenic hikes adapted to your energy level during fasting.
🌿 Meditation Walks (7 Sessions)
Slow, mindful walks designed to bring you into presence, release stress, and reconnect you with your inner rhythm.
Ideal for grounding your fasting journey.
How to Book
Booking your fasting retreat is simple and fully flexible — because this experience is tailored entirely to you.
1. Choose your dates
There are no fixed start dates.
Just let me know when you’d like to begin your 10-day retreat so I can reserve your consultation time and prepare your personalised plan.
2. Pay the reservation fee
To secure your chosen dates, a reservation fee is required at the time of booking.
This confirms your place and allows me to prepare everything you’ll need before you arrive.
3. Pay the remaining balance on arrival
The rest of the retreat fee is paid in person at your first consultation.
From there, your fasting plan begins and your daily support starts immediately.
4. Book your accommodation & travel
You can book your stay independently at the aparthotel in Elviria or Don Carlos Hotel, and arrange your preferred flights and transport.
If you have questions, want to check availability, or would like help choosing your ideal dates, just send a message — I’m here to make it easy.
